In addition to your accommodation, Yoga and well-being add-ons can be included in your holiday package, and must be purchased directly with the resort. These add-ons include daily yoga sessions, complimentary massage and unlimited herbal steam bath access...
Daily Yoga Package
Price: THB 2200 (Approx AUD$75)
- 2 yoga classes
- 1 Traditional Massage or Aromatherapy
- Unlimited Herbal Steam Bath
3 day Yoga Package
Price: THB 5800 (Approx AUD$200)
- 6 yoga clases
- 2 Traditional Massages or Aromatherapy
- Unlimited Herbal Steam Bath
5 day Yoga Package
Price: THB 9200 (Approx AUD$315)
- 10 yoga classes
- 3 Traditional Massages or Aromatherapy
- Unlimited Herbal Steam Bath
Herbal steam sauna
The tropical outdoor spa uses only natural herbal ingredients in its herbal steam sauna or during individual massage therapy or treatments. Guests can enjoy spa treatments in a retreat set into the hillside overlooking Phang Nga Bay.
Daily Yoga
The skilled yoga teachers at Paradise Koh Yao will guide you in daily restorative yoga and meditations that melt away stress leaving you feeling more energized and alive.
Inner well-being
The resort has three excellent beachfront restaurants serving a wide range of appetizing Thai and Mediterranean dishes. Using only fresh organic produce and having experienced chefs at your disposal, you will dine from a delicious and health conscious menu. A nutritional specialist is available to assist with more specialized dietary needs. They can also formulate a variety of calorie controlled diet plans including a moderate cleanse program that will gently detoxify your system leaving you feeling fit, healthy and much more energized.
4 day Stress Release
Price: THB 9600 (Approx AUD$330)
- Daily yoga and meditations
- Daily massage or body treatments
- Unlimited use of herbal steam bath
7 day Stress Release
Price: THB 16800 (Approx AUD$580)
- Daily yoga and meditations
- Daily massage or body treatments
- Unlimited use of herbal steam bath
These 4 and 7 day programs are powerful mind-body immersions that focus on healing root causes of stress while restoring your emotional and physical well-being. Blending modern western therapies with traditional eastern healing practices, these holistic lifestyle programs include:
- Massages and body treatments to release physical and emotional toxins
- Therapeutic yoga and guided meditations to dissolve tension and fatigue
- Holistic approach to stress management achieving balance in mind and body
- Health conscious diet and cleanse program. Good nutrition is also a key factor in maintaining a stress free lifestyle, so you will dine from a delicious and health conscious menu and receive gentle juice cleanses.
*Note all massages are 1 hour in duration
The result of these intensives is an awakening to the enormous potential for life in a stress free body, a joyful inner peace and a renewed vitality.
All Yoga and Well-Being Programs must be booked and purchased with the Paradise Koh Yao Resort directly: res@theparadise.biz. Please ensure you book in your wellness programs and Yoga add-ons in advance.